Let go. Move Forward With an Empty Slate: Karen Stelmak

“I’m now looking forward instead of back because there’s nothing I can change or do differently that’s happened. I just need to move forward. The fact that I have a blank canvas is exhilarating. I’m cleaning out the old and I’m moving in the new. It’s a huge sense of comfort knowing I have this…

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You Are Valuable; Who You Are is Enough: Brittany Bennett

“I was never very happy or confident in myself and had always struggled with being healthy overall. I’ve spent money on all these workouts and supplements over the years and nothing ever really stuck until I started doing yoga consistently. Once we hit the 40 Days to Personal Revolution (Baptiste Yoga program) and began doing…

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