Tag: adversity

• You Are Your Own Change: Shawna Santi

  

  “My yoga practice just started as this workout to get in shape, and the gradually became my happy place – evolving into a practice that is the best of both worlds for me. The physical part of it is wonderful, but it ultimately became my coping mechanism. I’ve gone off and on to therapy and […]

  theselfstories

  May 22, 2018

  Upstate NY, Yoga, yoga teacher

  adversity, inspire, meditation, namaste, photography, yoga health, yoga journey, yoga photography, yoga story, yogablog, yogateacher