Tag: denver
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Live Music, Yoga and Mindfulness: Rob Drabkin
“I’m a full-time singer-songwriter-guitarist. I write, record, and I perform my songs all over the world. My latest EP, Beautiful Day, is out now and a full-length album is on it’s way later this summer! So, that sums up my life right now. Mindfulness is a huge part of my career, especially in live shows, […]
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The Messy Beauty of YOU- Through Recovery & Clearing Space for Miracle Moments: Teri Benge
“I am in recovery from the disease of Alcoholism with 11 years remission/sobriety. It’s not just about getting the alcohol out of my system, it’s about starting the journey into discovering who I am, authentically. Before my sobriety, alcohol was the escape from myself; a chance to numb my mind from all the self-hate. When […]
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The Big Picture. Finding Your Confidence and Creativity: Angie Dornier
“I’m a big believer in creativity, and that’s why I love teaching photography and now, beginning to teach yoga. It provides me the opportunity to instill that creative spark in someone else; to provide a new way of looking at things. It gives me the opportunity to provide others something that they can have as […]
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There is Beauty in Motion; Embrace the Shake: Dawnelle Arthur
“My story might take the direction that at first you don’t embrace to tell you the honest truth. After college I moved to from Denver to Alaska to be a director of fitness for a lot of their major health clubs. When I experienced my first Alaskan winter, I thought I was dying. It was […]
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Yoga as a Means of Transformation: Megan Williams
“I started going to yoga as an access to free my mind from the extremely stressful and “below the line” life I was living. I actually thought it would be a good way to escape my own reality. My roommate at the time practiced regularly and really enjoyed it and this played a big role […]
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Stop Waiting for Life to Begin, Make Sh*t Happen: Chelsea Williams
“When my family knew the end was near, I flew home to be with my mom for her last week before she passed away. It was in those moments at Hospice where I couldn’t do anything but sit and be with her. During this time, I had my first tangible experience with the power of […]