Inspiring stories of everyday yoga practitioners.
“I originally came to my mat nearly fifteen years ago when I was struggling with anxiety attacks. I had two little kids and quit my full time job to stay at home with them. I was convinced I was having a nervous breakdown. I couldn’t eat or sleep and was losing tons of weight. I…
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“I’m considerably different because of yoga. I’ve always been good under pressure, but I’ve done it by holding my breath and biting my lip to muscle through whatever life threw at me. The best lesson yoga taught me was in my second class ever. My instructor told me to try less. It took six months…
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“Going through a divorce, you think the world is going to end. I remember thinking “I’m going to die alone. I’m going to be an old man dying alone.” It’s of one of the first thoughts I had. The whole process; the negativity, the animosity, the break down and finally, the end of my marriage…
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