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All articles filed in dyslexia

Upstate NY YogaJuly 17, 2019July 30, 2019

You Can’t Muscle Through Breath: Ryan Brady

“I’m considerably different because of yoga. I’ve always been good under pressure, but I’ve done it by holding my breath and biting my lip to muscle through whatever life threw at me. The best lesson yoga taught me was in my second class ever. My instructor told me to try less. It took six months…

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