Tag: inspiration

• Step Out in Faith: Julie Hruska

  

  “I originally came to my mat nearly fifteen years ago when I was struggling with anxiety attacks. I had two little kids and quit my full time job to stay at home with them. I was convinced I was having a nervous breakdown. I couldn’t eat or sleep and was losing tons of weight. I […]

  theselfstories

  July 30, 2019

  Charlotte, NC

  divorce, faith, inspiration, photojournalism, ryt 200-hour, Yoga, yoga instructor, yoga photography, yoga teacher

• You Can’t Muscle Through Breath: Ryan Brady

  

  “I’m considerably different because of yoga. I’ve always been good under pressure, but I’ve done it by holding my breath and biting my lip to muscle through whatever life threw at me. The best lesson yoga taught me was in my second class ever. My instructor told me to try less. It took six months […]

  theselfstories

  July 17, 2019

  Upstate NY

  divorce, dyslexia, inspiration, inspirational story, mental health, Yoga, yoga photography, yoga practice, yoga story

• Modern Music, Faster Flow & Zero Ohms: Noga Sydney Yoga with Chiara Pelizzari

  

  “Let’s get one thing straight. Yoga saved me. At a time when my life was in turmoil, I turned to Yoga to calm my mind, relax my body and remind me that I am worthy. I was good at Yoga. Thanks to a background in gymnastics, I could contort my limbs and hold complex inversions, […]

  theselfstories

  May 31, 2019

  Australia

  Australia, inspiration, studio owner, sydney australia, Yoga, yoga australia, yoga inspiration, yoga studio, yoga teacher