Inspiring stories of everyday yoga practitioners.
“I originally came to my mat nearly fifteen years ago when I was struggling with anxiety attacks. I had two little kids and quit my full time job to stay at home with them. I was convinced I was having a nervous breakdown. I couldn’t eat or sleep and was losing tons of weight. I…
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“I’m considerably different because of yoga. I’ve always been good under pressure, but I’ve done it by holding my breath and biting my lip to muscle through whatever life threw at me. The best lesson yoga taught me was in my second class ever. My instructor told me to try less. It took six months…
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“Let’s get one thing straight. Yoga saved me. At a time when my life was in turmoil, I turned to Yoga to calm my mind, relax my body and remind me that I am worthy. I was good at Yoga. Thanks to a background in gymnastics, I could contort my limbs and hold complex inversions,…
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