Inspiring stories of everyday yoga practitioners.
“I’m not going to lie, sometimes it’s challenging to remember why I started doing yoga. I’m in a completely different place now than when I started. If you ask me at any given moment, “How has yoga transformed your life?”, lately that’s been less clear than it’s been in the past, but stopping to reflect…
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“Let’s get one thing straight. Yoga saved me. At a time when my life was in turmoil, I turned to Yoga to calm my mind, relax my body and remind me that I am worthy. I was good at Yoga. Thanks to a background in gymnastics, I could contort my limbs and hold complex inversions,…
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“My kindergarteners are incredibly stressed. They’re anxious, just like me and it’s sad that at such a young age they feel so much anxiety and worry. Looking at what has helped me cope with stress and anxiety- being yoga asana and breath work, I came up with the idea to do yoga with my students.…
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“My yoga journey did not have the most profound start in the world. I started doing yoga because I was a runner and had really tight hamstrings… I couldn’t physically touch my knees and so I’d start doing yoga to get a “good stretch”. I vaguely knew that there was a spiritual element to it,…
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“I was born in the Philippines and raised in Alaska. It wasn’t until I moved to New Hampshire – where I currently live, that I discovered yoga. During this time, I was training for a bodybuilding contest and was so focused on the physicalness and what I looked like. I got buried in a ton…
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