Tag: yoga practice
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You Can’t Muscle Through Breath: Ryan Brady
“I’m considerably different because of yoga. I’ve always been good under pressure, but I’ve done it by holding my breath and biting my lip to muscle through whatever life threw at me. The best lesson yoga taught me was in my second class ever. My instructor told me to try less. It took six months […]
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Boston Children’s Hospital- Yoga Reaches Out: Andrea Marlar
“I’ve been fundraising for Boston Children’s Hospital for 15 years. I remember the day I met Sarah Gardner and she told us about her vision of hosting an all-day yoga event that would become Yoga Reaches Out. Sarah has heard me say it many times…..why I didn’t think of that since I practice yoga too. […]
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Begin Again: Brian Dillon
“Going through a divorce, you think the world is going to end. I remember thinking “I’m going to die alone. I’m going to be an old man dying alone.” It’s of one of the first thoughts I had. The whole process; the negativity, the animosity, the break down and finally, the end of my marriage […]
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Feel it to Heal it: Claire Bowen Congdon
“Years back, I witnessed my good friend’s transformation through yoga. As she dove deeper into the self-inquiry part of the practice, her life changed for the better. That’s not what yoga was for me…at first, at least. When I first walked into Yoga Body Shop, all I really wanted to do was stretch out my […]
THE SELF STORIES 