Tag: yogateacher
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You Are Your Own Change: Shawna Santi
“My yoga practice just started as this workout to get in shape, and the gradually became my happy place – evolving into a practice that is the best of both worlds for me. The physical part of it is wonderful, but it ultimately became my coping mechanism. I’ve gone off and on to therapy and […]
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Manifest Your Own Change: Lauren Dyer
“I was born with spina bifida, and have had a walking disability my entire life. When I was younger, I was constantly having surgeries, but none of this stopped my parents from treating me like any other kid. I still had to do my own laundry and help around the house like my younger brothers. […]
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Find Your Body’s Balance: Julianne Timmerman
“I was an ICU nurse for many years, so I developed a strong personality from it. You become a tough babe in the ICU. There’s really no time to monkey around. You get what you need when you need it, and you get the job done. You call Dr.’s. on points, you’re stern and you […]
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You Are Good Enough: Anna Crandell
“I’ve been working really hard to try to value my body in a type of way that I haven’t before. I’m trying, and it’s hard – and I felt like I was making a lot of progress but I just always end up setting myself back. I’m at a point where I know what I’m […]
THE SELF STORIES 